Kegel Weights Exercise System

#1 Clinician Recommended

Discreet Packaging

#1 Clinician Recommended

Discreet Packaging

$49.00

SALE

"Best investment ever - I no longer fear to sneeze." -Sandi G, Verified Buyer

"Best investment ever - I no longer fear to sneeze."

Sandi G, Verified Buyer

298 Reviews

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Free Shipping on $44+

Regain your confidence in just 15 minutes a day with Intimate Rose Kegel Weights! Tighter and stronger pelvic floor muscles offer improved bladder control, enhanced sensation, easier labor and faster post-partum recovery.

Easy to use while showering or doing chores

Track your progress with 6 weight sizes

Learn all you need to know: training videos included!

Doctor-designed and FDA-cleared for your peace of mind

Finally: Solve Leaks, Weak Muscles & SO Much More With the #1 Physician-Recommended Kegel Weights

Stop Embarrassing Leaks For Good

Tired of those awkward sneeze, cough, or laugh surprises? Leaking doesn’t have to be your new normal! Strengthening your pelvic floor provides vital support to your bladder and pelvic organs, preventing accidental leaks.

Reduce/Prevent Pelvic Organ Prolapse

If you’ve felt the uncomfortable dropping of the pelvic organs into the walls of the vagina (or a sense of “falling out”), then gradually strengthening your pelvic floor muscles can help! With our progressive Kegel Weight system, users may seriously reduce the discomfort of pelvic organ prolapse.

Speed Up Childbirth Recovery

The intensity of childbirth can often weaken pelvic floor muscles – making incontinence and other complications more likely. When done consistently and with the correct form (made easy with tools like Kegel Weights), Kegels can help you quickly regain strength and avoid long-term pelvic issues!

A Bedroom Game Changer

Literally! For those experiencing lack of sensation, a Kegel Weights routine can be a game-changer. Many suffer from a feeling of “looseness” resulting from things like childbirth, injury, obesity and more – but strengthening of the pelvic floor can help improve the quality of sensation for women and your partner.

Support Overall Pelvic Health

Whether due to chronic straining, pregnancy, childbirth, injury, surgery, or obesity, weakened pelvic floor muscles can lead to issues. A progressive strength-building Kegel routine is your secret weapon against pelvic organ prolapse and urinary incontinence.

Complete Set of Vaginal Weights in 6 Progressive Sizes

Not Just a Proven Strengthening System: an Entire Ecosystem of Resources!

Everything you need to start building strength:

Progressive Weights 1-6 of Intimate Rose Kegel Weights

Convenient and Discreet Shipping

A Detailed Instruction Manual

Resources to help you progress:

Access to Our Video & Blog Archive

New Exercise Programs, Product Care and Helpful Tips in Dozens of Helpful Videos & Articles

Special Discounts on Other Intimate Rose Projects or Future Purchases

Professional & community support to transform your life:

Direct Access to Dr. Amanda Through Private Email

Private Online Support Group Access

Ongoing Inspiration and Insight from Other Real Women Experiencing Similar Issues

Just 3 Simple Steps to “Life Changing” Improvement in Pelvic Control

STEP 2

Insert the vaginal weight and continue with your daily activities, allowing your pelvic wall muscles to work out in just 15 minutes. As your strength improves, you can enhance your workout by using progressively heavier, darker-colored weights.

STEP 1

Begin with the lightest color and gradually increase weight with darker colors as you gain strength. These quick and easy-to-use vaginal cones are non-invasive and can be used at any time.

STEP 3

Once you hit your ideal strength, maintain that strength for 15 minutes 2 times a week. Just like any other muscle, if you don't use it you will lose it. So keep up the training!