It's hard to exercise a muscle you can't see, feel or connect to. The Elvie kegel trainer solves this problem using cutting-edge biofeedback technology to give you real-time information on your technique as you exercise. Connect the Elvie to your smart phone with the Elvie app and watch the gem on the screen lift as you squeeze and drop as you relax your pelvic floor.
The Elvie kegel trainer is manufactured with a unique method to ensure the medical grade silicone seamlessly covers the body of the device, making it comfortable, easy-to-clean, 100% waterproof and super hygienic.
Elvie is both FDA registered and classed as an EU Medical device class 1 and is manufactured in the same warehouse as Apple products and Beats headphones.
How does Elvie work?
The Elvie app takes you through personalised workouts that were designed with the help of physiotherapists and experts from the Imperial College and the University of Oxford. Each five minute workout involves 6 unique exercises to ensure your pelvic floor gets some variety. After all, real life isn’t just on-and-off. There are 4 different levels to choose from and you can track your progress over time.
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How does Elvie help?
The Elvie helps you strengthen your pelvic floor. The right pelvic floor training, also known as kegel exercises, can help:
- improve your continence
- tone your pelvic floor
- enhance intimate health
- improve your core stability
- connect and recover after childbirth
We recommend consulting a pelvic floor specialist to make sure the Elvie is right for you.
Please don’t use Elvie if you:
- have given birth within the last six weeks
- experience persistent pain when inserting or using Elvie (even with water-based lubricant)
- have a medical condition affecting your pelvic health (for example, abnormal vaginal discharge or severe prolapse).